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A healthy body leads to a healthy mind and a good life.
Even if you are eating the healthiest of foods...if not digested well, will not lead to good health.
WE LIVE TO EAT... so making body alkaline, does not mean we don't eat our favourite foods... create a balance, where 80% of food that you eat is wholesome and 20% you can cheat.
Specialized diets for...
Why carry excess weight, when you can be light and spritely.
Diet helps to reduce swellings, which leads to a lighter and active body.
A life with no aches and pains, is a boon. If body is not acidic, definitely a pain free life.
To feel the spirit of life, there must be no lethargy.
Better to reduce cholesterol levels with diet permanently, than to have statins and their side effects.
Diet definitely helps reduce sugar levels, and hence, insulin dosage and medicines come down.
My experience with patients has shown, if body is detoxified, the thyroid levels come down.
These are completely related to gases in the stomach, which go to the head and cause headaches...make the body alkaline, and you get relief.
Acidity leads to stress and stress leads to acidity...this is a vicious circle...calm down both and you are sorted.
An alkaline body is free from high fevers, coughs and colds, and even if they do occur, detox and you are out of it.
DON'T JUST LIVE... LIVE MORE... DO MORE EVERYDAY.